Yeoung Shin Shim's Page

The law of karma gives us an explanation for the things that happen to us.  When bad things happen, an understanding of karma allows us to respond with wisdom and compassion.  Karma allows us to stop being a victim to events or circumstance, and to take control of our emotional response to external conditions.  Through this approach we will learn to adapt with creativity and flexibility to life's challenges, and become a happier person.  Learn how the Buddhist description of actions and experiences will set us free.

We are spiritual beings. Meaning and purpose are as important as food and water. But sometimes life seems heavy and complicated, and we lose our sense of what really matters. We feel adrift and sinking; not living the life we imagined. Buddhism can help us rediscover inspiration. Buddha teaches that our life has almost limitless potential. By learning to appreciate the special opportunity we have, we will find the inspired life we long for, a life that makes a difference to others and to the world.Dates: Thursdays, Nov. 11 ,18, Dec. 2, 9Time: 7:00– 8:30 pmPrice: $15/class, $45/seriesFor more infocall: (973) 847-5421 ore-mail: info@meditatenj.orgSee More

SEVEN HABITS OF HIGHLY SUCCESSFUL MEDITATORS.with Peter KurczynskiLearning to meditate can be light and joyful if we adopt the habits of successful meditators. If you have tried to meditate before, but could not stick to it, or if you are new to meditation, this series will give you the missing ingredients for successful practice. Learning these seven habits will help your meditation practice to deepen and grow. These methods can also be used at any time and at any place, to bring meditation into the rest of your life.Dates: Thursdays, Oct. 7-Nov. 4Time: 7:00– 8:30 pmLocation: Dharmachakra Buddhist Center2933 Vauxhall Rd, VauxhallPrice: $12/class, $50/seriesFor more infocall: (973) 847-5421 ore-mail: info@meditatenj.orgSee More

Meditation for busy peopleYou want to meditate but you don’t have the time. Learn effective practices that can be done while you are walking, shopping, working, even while watch- ing T.V.! Increase the spiritual dimension to your busy life without demanding extra time from your schedule. The things you already do can become your path to contentment, meaning and peace.Price: $12/classe-mail: info@meditateNJ.orgSee More

Meditation for busy peopleYou want to meditate but you don’t have the time. Learn effective practices that can be done while you are walking, shopping, working, even while watch- ing T.V.! Increase the spiritual dimension to your busy life without demanding extra time from your schedule. The things you already do can become your path to contentment, meaning and peace.See More

JOYFUL COMPASSIONThe meditation practice of taking and givingWe may all agree that compassion is a virtue, but is it joyful? By learning to identify with freedom from suffering, and by engaging in the extraordinary meditation practice of taking and giving (Tib. tonglen), we will improve our compassion for others joyfully. Through this practice, we come to recognize the interrelated nature of our world and our own potential for freedom and happiness.Dates: Thursdays, Aug. 12 –Sep. 2Time: 7:00– 9:00 pmLocation: Dharmachakra Buddhist CenterPrice: $12/class, $40/ seriesFor more infocall: (973) 847-5421 ore-mail: info@meditateNJ.orgSee More

The Power of a Peaceful MindDealing Skillfully with Anger and Conflictwith Charlie McNamarawhite lotusLearn skillful meditation techniques for remaining balanced, flexible and peaceful in the midst of difficult situations and conflicts. Begin to oppose your real enemy: the painful mind of anger. Learn to be assertive without becoming angry; and compassionate without always giving in. Discover how responding positively will improve your life and health, leaving you feeling less stress and greater joy and meaning.Dates: Thursdays, July 8 - 29Time: 7:00– 9:00 pmLocation: DBC, Millburn Mall2933 Vauxhall Rd, VauxhallPrice: $12/class,$40/series; no one will be turned awayFor more info:call: (973) 847-5421 ore-mail: mailto:info@meditatenj.orgSee More

LEARNING TO LOVE UNCONDITIONALLYwith Peter KurczynskiWe all experience problems because we cherish some people, at some times, more than others. Learning to cherish others without exception is the very essence of Buddhism. Cherishing everyone does not mean loving some people less; it means appreciating everyone more deeply, and allowing this essential mind of love to pervade all of our interactions and relationships. We will learn how this warm hearted kindness will protect us from problems and suffering, and how it can be deliberately cultivated in meditation. We will come to appreciate how letting go of self-centeredness and learning to cherish others allows us to strive toward the happiness of all. Learning this is one meditation will change your life.Dates: Thursdays, June 3 –July 1Time: 7:00– 9:00 pmLocation: Dharmachakra Buddhist CenterPrice: $12/class, $50/ seriesFor more infocall: (973) 847-5421 ore-mail: info@meditateNJ.orgSee More

Get paid to practice meditationwith Peter KurczynskiDifficult coworkers? Unreasonable customers or employers? No job security? Boring tedium or terrifying drama? Deadline pressure? The workplace presents a many faceted challenge to developing a happy mind. But these challenges are opportunities in disguise, for we can use them to recognize our own obstructions to inner peace, and in recognizing them, begin to let them go. Using meditation and practical inner methods of transformation, we will learn how to embrace the things we dread. Transform your job into spiritual growth; you will never work a day in your life, and get paid for doing it.Price: $12/class, no one will be turned awayFor more info:e-mail: info@meditatenj.orgSee More

Teenagers go through many inner struggles as they become adults and can often have a lot of turmoil and unrest. Meditation offers a practical way to address one's thoughts and to gain some control over this turmoil. Come find out how and why meditation leads to happiness, inner peace, overcomes loneliness, and improves relationships! Suitable for ages 11-16 . Each class is self-contained. Suggested donation:$5. No one turned away for lack of funds.Price: $5/classFor more infocall: (973) 847-5421or e-mail: info@meditatenj.orgSee More